PRs:
1 mile - 6:11 (8/2011)
5k - 21:20 (6/2011)
4 mile - 27:51 (2/2012)
7k - 32:32 (5/2010)
5 mile - 40:41 (7/2009)
10k - 46:02 (1/2011)
13k - 58:53 (1/2011)
15k - 1:16:52 (5/2011)
10 mile - 1:23:53 (9/2009)
half marathon - 1:36:34 (11/2011)
25k - 2:16:48 (5/2005)
20 mile - 2:43:54 (2/2011)
marathon - 3:32:29 (5/2011)
50k - 7:26:19 (12/2010)
33.5 mile - 5:06:29 (3/2011)
6-hour (5:58:15) - 38.2 (12/2011)
Upcoming Races:
hiatus. ankle sprain as of 7/2/12 =(.
healing slowly and hoping to get back on the racing horse on the new year. planning to run the First Run 5k.
Goals:
1 mile - 6:00
5k - 21:00
10k - 44:00
10 mile - 1:15:00
half marathon - 1:35:00
marathon - 3:25:00
complete a 50 miler. hell yeah.
